What are some common emotional reactions a survivor may experience after an assault?

Survivors of sexual assault may experience a range of complex emotional reactions, and anxiety, depression, and confusion are among the most commonly reported feelings in the aftermath of such traumatic events. These emotions can stem from the intense and often overwhelming nature of the experience, leading to feelings of helplessness and fear.

Anxiety can manifest as a heightened state of worry, hyper-vigilance, or fear of future threats, while depression may result from feelings of hopelessness or a loss of control over one's life. Confusion can arise due to the trauma itself and the myriad of emotions and thoughts that can occur simultaneously, causing a survivor to struggle to make sense of their experience and the world around them.

In contrast, feelings like excitement and joy are not typically associated with the aftermath of trauma. Similarly, relief and satisfaction would not reflect the emotional turmoil that often accompanies such an experience. Anger directed only towards external factors may overlook the broader emotional spectrum that survivors navigate, including self-blame and internal conflict. Recognizing the more profound and commonly experienced emotional reactions is essential for providing appropriate support and responses.